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Instead of becoming the world’s expert on Buddhism, just let go, let go, let go. – Ajahn Sumedho
True meditation is letting go of manipulating our experience. – Adyashanti
Real meditation is not about mastering a technique; it’s about letting go of control. – Adyashanti
The past is for learning from and letting go. You can’t revisit it. It vanishes. – Adele Parks